![]() Backblaze has done an amazing job over the years of analyzing drive life span and failures. 100TB used to be $100k, these days, you can drop a zero off of that cost! The right question to ask is how old is my storage. Storage gets more and more affordable every year. Hopefully you have more than the 2.5TB that was included in the original Xserve RAID storage array! Many older Xsan systems have between 16TB and 200TB of storage space. Plus no need for a metadata controller! Re-purpose Your Xsan Storage Array? This is mainly due to the fact that with a high speed NAS the data and metadata both go over a single connection. At least not in a 10GbE high speed NAS enviorment, which is the most common type of storage network for video production teams now a days. No, your Fibre Channel HBA's & Switch won't work. Many facilities already have copper cabling in place ready to go. There is no performance difference in most cases and often the cost of a copper 10GbE switch + cabling is less than a 10GbE fibre optic switch. The exact same Fiber Optic cabling used for Xsan clients is commonly used for 10Gb Ethernet.ĭespite cabling already in place, many facilities have opted to switch to Cat6 copper based cabling. The same FIber Optic cabling can be used for Fibre Channel - or - Ethernet. Click Here for a video on the difference between Fibre Channel & Fiber. I would like to go back in time and slap the person who named the Fibre Channel protocol, it's confusing. Here are some practical items to look at when replacing your Xsan. ![]() Here we are, all these years later and many still need to migrate away from what was once the gold standard of fibre channel networks and collaborative workflow. Crushed! Betrayed! At least we have Avid, right?!? Damnit Avid don't do that! Video editors everywhere were crushed when after months of not hearing from Apple we saw pics posted on Facebook with an iPhone. We texted Apple, there were read receipts, but no replies. Finally it was here! A storage area network designed specifically for Final Cut Pro. Apple launched xsan clients for the Mac OS, purpose built Xsan storage, MacOS Server, a metadata controller and even fibre channel HBAs. Apples Xsan changed the world for video editors forever.
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Even when using a RAID mode with redundancy (e.g. Just because a product supports RAID doesn't mean the data is automatically safe. The RAID is dependent on the operating system and the data cannot be accessed from another system. ![]() For direct attached storage drives without RAID controller like the AKiTiO Thunder2 Quad and the AKiTiO Thunder2 Quad Mini, the RAID can be created by the operating system on the computer (e.g. For network drives like the M圜loud series, the RAID is created by the embedded Linux system. Software RAID - There are two types of software RAID. NTFS or HFS+) is recognized by the operating system, you will always be able to access your data. This means that you can move the drive from one computer to the other and assuming that the file system (e.g. The RAID is independent of the computer and the operating system. Hardware RAID - The RAID is created and managed by the RAID controller inside the data storage product. To ensure that it is a valid account, it is important that you configure the Mail Settings, and you should send a test email to this email address.Important Important information about AKiTiO's hardware and software RAID Software vs hardware RAID During some procedures there may be a large number of status changes, however this setting is recommended if you wish to keep up to date with the readiness status of drives.Įmail: This setting is the email address that updates should be sent to, and so should be a valid account. This includes positive changes (for example when a drive is resynchronised, or a new drive is successfully added). Always: when the setting is always, an alert will be sent whenever the status of the RAID array changes. ![]() This generally indicates a hardware failure of a drive, which is a technical issue.
![]() If Adobe software releases a new version of InDesign and breaks existing Q2ID compatibility, you’ll get a free plugin upgrade. Q2ID is a QuarkXPress to Adobe InDesign file conversion software. In particular, you can use the copyright Q2ID on both Windows and Mac platforms as soon as you upgrade Adobe InDesign (Adobe InDesign versions CC, CS6, CS5.5, and CS5). 5 & CS6 Mac or Windows and QuarkXPress v3.3 to v10. The best performance and accuracy of modern conversion technology will help you save a lot of time. All the process is activated with a single mouse click. You will have access to Q2ID for InDesign CC, CS6, CS5.5 and CS5 both Macintosh and Windows platforms with a single purchase. Our Q2ID Bundle Subscription gives you access to all current Q2ID plugin versions. The Mac Q2ID download is available online via the Q2ID page. Essential items like Tables, Layers, Blends, Runarounds, Linked Text boxes, Anchored boxes, Pantone colors, and other color models are instantly reproduced in InDesign. The Q2ID InDesign plugin gives you a big head-start on QuarkXPress to InDesign data conversion. Markzware’s Adobe CS6 plugin for Mac is a huge help to graphic designers who need to convert QuarkXPress to Adobe InDesign CS6, since this data conversion tool can easily migrate content without you re-creating it from top to bottom. Q2ID helps you to convert the entire content of a QuarkXPress document into Adobe InDesign including intricate details of documents such as page positioning, color models, fonts, text styles, images, and other attributes. Q2ID (abbreviation for QuarkXPress to Adobe InDesign) is a quick and easy way to convert QuarkXPress to InDesign without having to recreate the document from scratch. Regular Price: $219 for (1 Year Subscription) macOS/Win.Get 20% off Markzware Q2ID coupon code for a big saving on Q2ID Bundle (for InDesign CC, CS6) (1 Year Subscription) macOS/Win at Markzware now! Don’t miss out! ![]() I would be happy to pay for a My Tracks app, so I am the customer.With Playtime Engineering it’s all about the fun of building engaging ways to interact with sounds, music and synthesis. There’s a saying: If you are not paying for it, you’re not the customer you’re the product being sold. We know they monetize a lot of our data, and it makes them a lot of money. We, as users of Android phones, cannot know what Google monetizes. My phone will be a little less fun to me, and that is the fault of Google.ġWhether Google does now, or will at some point in the future, monetize your Google Fit data is irrelevant. I’ll uninstall My Tracks and not install any of the suggested alternatives. Should a reader of this post know of one, please let me know. I spent a few hours looking for an alternative app that won’t have access to my data and I failed to find one. It’s a great tool and I really enjoyed using it. Through all the upgrades, I’ve used My Tracks to record walks. I started using it with my OG Droid, an early Android phone by Motorola. Also, the source code, at the time they killed it, would be quite out of date (having been updating it for more than a year from the time the source code went private). They planned well ahead, making people think they were merely abandoning the software, so that when they did kill it, it was less likely someone would have the source code. We no longer update the open source version of My Tracks, and we will remove these sources after 1/1/15. Google removed the source code from public view more than a year ago: You might say, it’s open source software, so someone else can maintain it, if Google doesn’t want to, right? Wrong. I don’t want my regular activities to be known by people other than my family. Something stored in the cloud can be accessed or stolen by others. 2) We’ve already given up so much privacy by carry smart phones, and I don’t want to give up anymore of it. So why does this matter? Why am I so sensitive about my data being in the cloud and used by others for monetary gain? 1) They aren’t being honest about what they are doing. My Tracks was killed because Google cannot make money off you when you use it 1, unlike Google Fit. My Tracks was killed because it directly competed with Google Fit. The non-Google apps are, too, and many of them, while free, have in-app purchases for sharing features, etc. The Google app, Fit, is clearly designed like this. The difference between all of them and My Tracks is clear: they all are social applications which store your data in the cloud, so they can do what they want with it. Google has pointed to several applications that are good replacements for My Tracks. In other words, there’s no way for Google to monetize (i.e., make money off) your data. There’s no “save to the cloud” or “share with your friends” or anything like that. It’s your data and Google doesn’t have access to it. You have the option of uploading that data to your Google account. ![]() It does so with the GPS on your phone and records it to your phone. My Tracks lets you record information about walks, runs and other physical activity. The real reason might make you angry, if you are a user of My Tracks. Below are some resources to help you manage or export your data and find other apps to continue tracking your activities. We’ve made the tough decision to invest our efforts into other, more wide-reaching, mapping projects. We apologize for the inconvenience this might cause My Tracks users. Why are they doing it? This is their given reason:Īfter April 30, 2016, My Tracks will no longer be available. It will no longer operate past the above date. It’s not just be abandoned, to never receive another update. The Android app My Tracks is being killed on April 30, 2016. ![]() ![]() MovieWriterPro also speeds up the writing of characters and places. The license of this software is Free Trial Software, the price is $29.00, you can free download and get a free trial. You can install and run MovieWriterPro on any USB Storage Device, and travel light with it everywhere! You can replace the predefined elements yourself, creating your script in any language. MovieWriterPro uses three languages English, French, Spanish. MovieWriterPro is designed to fully support screens with a rotation function. MovieWriterPro can increase your script writing speed, can increase script writing speed without taking care of script formatting. MovieWriterPro’s interface is WYSIWYG (“what you see is what you get”) it means that what you see on your screen will be exactly what appears on your printed script. With more time and increased motivation, you only have to focus on your story and can let your imagination run wild! After a short time, you’ll see everything this software can offer you. If you think your simple text editor is enough, try MovieWriterPro once. MovieWriterPro was designed to increase script writing speed without taking care of script formatting. You can now give the producers the script … With its powerful rendering engine, MovieWriterPro is able to change scripting style with one click. ![]() MovieWriterPro was designed to increase script … MovieWriterPro was designed to increase script writing speed without taking care of script formatting. MovieWriterPro gives you the option to choose between some predefined formatting sets, and lets you create new ones. You can replace the predefined elements yourself, creating your script in any language ![]() MovieWriterPro is able to rename every character or place on your entire script with one simple click. RTF files, and then have the ability to read it on nearly all text editors (ie. MovieWriterPro’s interface is WYSIWYG (‘what you see is what you get’) it means that what you see on your screen will be exactly what appears on your printed script. If your screen is able to, you must try it ! Keeps scenes correctly organized and numbered. You’ll never have to manually reformat, as MovieWriterPro always keeps scripts fully formatted! With more time and increased motivation, you only have to focus on your story and can let your imagination run wild!įast and easy completion, intuitive shortcuts. If you think your simple text editor is enough, try MovieWriterPro once. It assists the user in avoiding mistakes and can replace any name or location everywhere in the script without any effort. You can now give the producers the script they want in the format they want. The account administrator will be the first account created. It's Safe's way of limiting a single fixed license to a single computer.Ī registration key is a code of letters and numbers that allows access to one of the many Thomson Reuters products, such as Westlaw, CLEAR, Firm Central, and more.Įach person will create an individual user account by entering the customer's account number, an online registration key (available from your local dealer), and basic billing and shipping address information. A registration key is a one-of-a-kind ID generated by the FME Licensing Assistant from system data. What is the benefit of Uscenes 4K SMART TV Fireplace Videos? Press play and select Repeat to loop it continuously. Once you have downloaded your Full HD or 4K fireplace to your PC, just add it to a USB flash drive (any USB memory stick will do). Select options How to get fireplace on TV screen? ![]() Here are a few of our most popular fireplace screensaver for TV videos, or you can browse the whole collection by selecting Fireplaces at the top of the page: Play it and press repeat to have it loop continuously. All you need to do is download the video, add it to your SMART TV with a USB flash drive. If you are looking for a virtual fireplace for Samsung SMART TV (or any brand), this is the place to be. Download a fireplace video for your SMART TV, then loop it all day by selecting the repeat option. Our videos work on all modern 4K SMART TVs by the likes of Sony, LG, Panasonic, TCL, Hisense etc… (Alternatively, you can use an old HD TV with a media player) and an MP4 fireplace video. The two things needed to turn your TV into a fireplace are a TV (ideally a large 4K UHD SMART TV, by one of the top brands like Samsung.
![]() And all of the gorgeous art from the comics has been realized in the deck-building card game. The duo created an immersive setting that features a supernatural transformation of a hellish landscape. The KickstarterĬontinues through June 27, and the game is expected to deliver in July 2020. The Few and Cursed is originally a comic series written by Felipe Cagno, with art by Fabiano Neves. A Deluxe Edition adds 60 engraved wooden tokens andĪ metal first player coin. The box are 4 monster minis, encounter, shop, artifact, and job cards, and The game includes 4 player characters with double layeredĬharacter boards, minis with 38 starting cards and 90 upgrade cards. every cursed state has it's own pros and cons but they all “Draw on the darkness too much and you will transform andīecome cursed. Dangers lurk all over this world, from fearsome monsters that hunt the heroes, to the ever-present supernatural forces that curse the characters. Card play moves the characters across the dry Pacific ocean, gains them resources, improves stats, and generally gains fame or infamy. Players meet random encounters, try to complete jobs, capture bounties and find supernatural artifacts. Players deck-build without a market, collecting their cards from an upgrade deck, and choosing which to keep and which to discard. And evil not only endured, it won.”ġ-4 Players take on the role of Curse Chasers, each starting with unique strengths, weaknesses, and asymmetric starting decks of cards. Survival turned the world into a wicked wasteland where it's either kill or be Way to adapt using water, the most valuable asset on the planet, as currency, Even though what was left of mankind found a Survive a world where most of the water evaporated overnight in a mysteriousĪpocalyptic event back in 1840. Vampire Slayer meets the Old West comic book series about people trying to “The Few and Cursed can best be described as a Buffy the The game is pulled directly from these stories. The game is based on the rich and engrossing world from the comic series created by Felipe Cagno and Fabiano Neves, and the art for (Just as well, considering the amount a cursing she herself does). Cagno, hits every beat of an old western tale, everything that fans of the oft used genre love. In fact, to me, the western genre is like diet coke in that its an ok drink by itself, but its much better when you mix it with something. Diet’s coke versatility as a mixer mirrors the western working as well in a horror/western or even sci-fi/western hybrid. The story is engaging, the dialogue fun and the action pieces work well.įabiano Neves provides the pencils for the book, displaying more than a nod to something you would expect to see in a high quality Dynamite book. As such, it’s no big surprise to discover the Neves has spent time at Dynamite as the heroine of this book does have a certain Sonya-ness about her. But as with the writing, the quality of the work far outweighs any perceived notions of familiarity. The line work serves to accentuate the main cast from the backgrounds, whilst also installing the feel that they are still part of the environment, rather than the comic book version of a green screen. There is ruggedness to the lines that harkens to the wild west vibe prevalent throughout this book, with only one slight perspective issue that detracts the eye. Dinei Riberio and Ivan Nunes provide the finishing touch with a color scheme that shows the nuances of the various elements that exist in this in this hybrid book.įamiliarity doesn’t always have to breed contempt, especially when the finished article looks and reads as well as this book. With a slew of female led books falling by the wayside, for whatever reasons, its good to see that not everyone has given up on the, seemingly cursed, idea of strong female characters.Project for the post-apocalyptic western board game, The Few andĪpocalypse). Writer Felipe Cagno is telling the story of how a Curse Chaser breezed into town and does what she does best. I am not going to explain any more, the book is self-explanatory, I will say that she is not chasing swear words. A western town, where life hits hard and death hits harder. A town of the hunted and the haunted. Mountain View has seen its share of riders, but it’s never been visited by a Curse Chaser before. This first issue funded by Kickstarter, published by Timberwolf Entertainment, sees yet another red-headed warrior breeze into town and offer her services. If, at this point, you think this is Red Sonja book, then you would be wrong.įor many, this book may seem like a checklist of sorts:- red-head, check belligerent townsfolk, check a monologue, check giant snake monsters and the promise of monster crows? Whilst I will give the cynics these points, Felipe Cagno and Fabiano Neves have taken their little shopping list and produced the type of first issue you wish you could read every month. For example, shin splints, one of the most common running injuries, are caused over time by a series of dysfunctional musculoskeletal movements stemming from the feet and calves. It might spread all the way from the underfoot and heel to the thighs and back. Pain will most likely occur when standing for a long time, walking or running. It helps elevate the foot’s arch, raise the small bones in the middle part of the feet and make the midfoot rigid.Ĭommon signs and symptoms of overpronation or underpronation usually include: The tibialis posterior tendon is the primary dynamic stabilizer of the middle part of the foot and arches. Dysfunction of the tibialis posterior tendon is a common cause of “acquired flatfoot deformity” (severely fallen arches) in adults, especially in women older than 40, who seem to be at the greatest risk.Loss of cartilage in the subtalar joint of the foot, often due to arthritis/osteoarthritis.Overuse, such as from exercising too much or standing for long periods (While rest is important for recovery, keep in mind that if the underlying problem of your heel pain is bad running form or not wearing supportive enough shoes, the core problem won’t be addressed even when you rest enough.).Weakness in the lower body from too little activity or limited range of motion and stiffness due to aging.Poor form from not running correctly (Here’s how to how to run correctly.).Muscular compensations due to poor postureor old injuries old injuries can leave scar tissue behind on your lower legs that set the scene for future pains and weaknesses.What are the causes of pronation abnormalities? These can include a combination of: Over time, an overpronated subtalar joint typically forces the tibia and femur bones to rotate inward, sometimes only very slightly, but in other cases more severely. It also allows the foot to accommodate to uneven or irregular surfaces. The subtalar joint accounts for a large portion of the inversion and eversion range of motion of the hindfoot, plus determines how the tibia and femur bones of the legs are lined up. The body moves in one continuous kinetic chain, which depends on the position of the subtalar joint. Rotation of the feet helps provide shock absorption in the lower half of the body and keeps correct form/posture through the pelvis and spine. The gait cycle takes place as the body moves forward. The definition of pronation is “the rotation of the medial bones in the midtarsal region of the foot inward and downward, so that in walking the foot tends to come down on its inner margin.”Īlthough no one’s body is perfectly symmetrical and balanced, and therefore some over- or underpronation is considered normal, too much pronation in either direction affects the normal gait cycle. Because these affect the entire “kinetic chain” of the body, they can alter how the body’s weight is distributed and shock is absorbed during movement. ![]() Today, a key focus of physical therapists, personal trainers, coaches and other practitioners who treat muscular compensations is identifying and correcting moderate to severe cases of overpronation problems (such as foot flattening) or those due to underpronation/excess supination (like having high arches). Over- or underpronation during exercise or while playing sports can raise your risk for experiencing injuries, since pronation affects how you stand, run and distribute your body weight. People could be searching for low back pain relief without even understanding the source of the pain is the foot. These problems begin in the arches of the feet and heels but often spread up to the calves, ankles, knees and even back. All of these contribute to changes in soft tissue structures of the feet, including loosened joints that cause foot bones to shift.Ĭonsidering our feet are usually the only point of contact we have with the ground, it’s not that surprising to learn that pronation abnormalities of the feet are common source of aches and pains. Overpronation is such a prevalent problem due to people wearing unsupportive shoes, having weak legs and walking on flat, hard surfaces. To one degree or another, collapsed arches may now affect the majority of the adult population living in industrialized nations. Pronation deviations that occur at the feet and ankles - called overpronation or underpronation (also known as supination) - are some of the most common underlying postural problems that adults develop. woman with red pedicure massaging trigger points on her foot Foot step on massage ball to relieve Plantar fasciitis or heel pain. ![]() ![]() In this XMeeting review, we’ll take a look at this relatively new site and let you know if it’s the real thing compared to the best site out there for finding hookups and casual fund AFF (which you can try for free). We pick them apart piece by piece to determine which ones are worth your time and, potentially, money. We have reviewed tons of dating sites: the good, the bad, and the ugly. So, how can you tell the difference between a real treasure and fool’s gold? Well, we’re here to help. Review – Does X Really Mark The Spot?Īll online dating services are not created equal. Don’t trust them unless they do!Īfter using and reviewing over a hundred different dating sites to put together our rankings of the best hookup sites out there. We left no stone unturned! Most reviews out there don’t go through nearly this much effort and don’t look at the paid version of a site. We messaged a lot of attractive women as well as average-looking women to make sure we got the full experience.Īny responses we got we tried to meet in person and any messages we received were returned. We sent out dozens and dozens of messages to a wide variety of women to see what kind of response rates we would get and how easy it would be to set up dates. We have had a lot of success on other sites and apps so we know how to make it work. We spent several weeks trying out both the PAID and FREE version of to see if we could meet any single women. In order to put together an review you can trust this was our review process: You still have to put yourself out there and take chances, but they can help you find single women who might be interested, and that’s half the battle. You have to do the same if you want any kind of real success these days. So many women have given up on meeting guys out in the real world and are only using dating sites and apps. ĭating has completely changed over the past few years with all the social distancing requirements and fears. There are no shortcuts, but there are tools that can make it a LOT easier for you. If you want a fun, rewarding, lasting relationship, you have to put in the work to meet someone. ![]() Finding love isn’t like a movie where people meet in a park or bar and immediately hit it off. But with about 50% of Walmart's stock controlled by the Walton family, the bar for any effort to win a majority of investor support is high.If there is one thing that was reinforced in our XMeeting review it’s that anyone who claims they know an easy method for meeting the perfect woman is lying. The two new proposals are among eight resolutions that challenge Walmart on other issues including reproductive rights and data privacy. Walmart in response said such a report would not help uphold its commitment to protecting the health and safety of its associates and urged shareholders to vote against it. Murray urged Walmart to review its existing workplace safety plans following a mass shooting incident in November at a store in Chesapeake, Virginia, where seven people were killed. It recently noted that it "still thinks it has a lot of runway" in the country.The late Thursday filing also revealed a proposal from a Walmart worker, Cynthia Murray, who asked the company to "conduct a third-party, independent review" of the impact its policies and practices have on workplace violence. Walmart does not break out sales in China, where it operates nearly 400 stores and clubs. Walmart asked shareholders to vote against the proposal, saying it believed the request for an "open-ended" annual report was "unwarranted," and that it has been transparent in reporting key business risks and following human rights policies. The proposal, which termed doing business with China "controversial, if not dangerous," was similar to its failed proposal at Apple (AAPL.O) and comes at a time of deteriorating U.S.-China relations - the worst since the countries established diplomatic relations in 1979, according to many analysts. The National Legal and Policy Center, a conservative group, urged Walmart to "report annually to shareholders on the nature and extent to which corporate operations depend on, and are vulnerable to, Communist China, which is a serial human rights violator, a geopolitical threat, and an adversary to the United States." Investors will have until the end of May 30 to vote on eight shareholder proposals, the company filing said, two more than the number of proposals filed last year. NEW YORK, April 20 (Reuters) - Walmart Inc (WMT.N) shareholders will be asked to vote on a number of new proposals including revealing its exposure to China and conducting an independent review of its safety practices related to gun violence at its annual general meeting next month, a securities filing on Thursday showed. Prospective longitudinal studies eliminate the risk of recall bias, or the inability to correctly recall past events. If you choose a longitudinal study, the impact of natural talent on performance should be eliminated, since that would not change over the study period. ExampleYou decide to study how a particular weight-training program affects athletic performance. This means any changes in the outcome variable cannot be attributed to differences between individuals. Longitudinal studies also allow repeated observations of the same individual over time. However, a longitudinal study would be able to observe the rise or fall in crime some time after increasing the number of police in an area. ExampleA cross-sectional study on the impact of police on crime might find that more police are associated with greater crime and wrongly conclude that police cause crime when it is the other way around. This means you can better establish the real sequence of events, allowing you insight into cause-and-effect relationships. ![]() Longitudinal studies allow researchers to follow their subjects in real time. Like any other research design, longitudinal studies have their tradeoffs: they provide a unique set of benefits, but also come with some downsides. Advantages and disadvantages of longitudinal studies In a prospective study, you might follow a group of both smokers and non-smokers over time to see if they develop cancer later on. Retrospective vs prospective exampleIn a retrospective study, you might look at past medical records of patients to see whether those who developed this cancer had previously smoked. Retrospective studies are generally less expensive and take less time than prospective studies, but are more prone to measurement error. In a prospective study, you choose a group of subjects and follow them over time, collecting data in real time.In a retrospective study, you collect data on events that have already happened.You can choose to conduct a retrospective or a prospective study. If you choose to collect your own data, the way you go about it will be determined by the type of longitudinal study you choose to perform. If you choose to go this route, you should carefully examine the source of the dataset as well as what data is available to you. You will also be restricted to whichever variables the original researchers decided to investigate. To preserve the anonymity of the participants, the data collected is often aggregated so that it can only be analyzed on a regional level. However, they are more restrictive than data you collect yourself. These statistics are generally very trustworthy and allow you to investigate changes over a long period of time. For example, anyone can access data from the 1970 British Cohort Study, which has followed the lives of 17,000 Brits since their births in a single week in 1970, through the UK Data Service website. Many governments or research centers carry out longitudinal studies and make the data freely available to the general public. ![]() If you want to implement a longitudinal study, you have two choices: collecting your own data or using data already gathered by somebody else. Without the cross-sectional study first, you would not have known to focus on men in particular. You then decide to design a longitudinal study to further examine this relationship in men. You first conduct a cross-sectional study to see if there is a link between smoking and stomach cancer, and you discover that a link exists in men but not in women. Cross-sectional vs longitudinal exampleYou want to study the relationship between smoking and stomach cancer. Because cross-sectional studies are shorter and therefore cheaper to carry out, they can be used to discover correlations that can then be investigated in a longitudinal study. They can be used to provide a snapshot of a group or society at a specific moment.īoth types of study can prove useful in research. The opposite of a longitudinal study is a cross-sectional study. While longitudinal studies repeatedly observe the same participants over a period of time, cross-sectional studies examine different samples (or a “cross-section”) of the population at one point in time. One of the longest longitudinal studies, the Harvard Study of Adult Development, has been collecting data on the physical and mental health of a group of Boston men for over 80 years! Longitudinal vs cross-sectional studies However, they usually last at least a year, oftentimes several. They can range from as short as a few weeks to as long as several decades. No set amount of time is required for a longitudinal study, so long as the participants are repeatedly observed. ![]() Frequently asked questions about longitudinal studies. ![]() Advantages and disadvantages of longitudinal studies.Longitudinal vs cross-sectional studies. |
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